1 week 1 on 1 training
I believe that the solution to the negative symptoms of the modern world is being the version of yourself that you take pride in being, and I believe that I am suited to help people find that version of themselves and take actionable daily steps to be the best version of yourself. I’m not in the market for recurring customers, 7 days to develop a foundational understanding of weightlifting, understanding your personal biomechanics, eating for macros, how to track food, and much more.
This package will include:
A customized weightlifting program
A customized meal plan
A cheat sheet guide to food sources and macros
Scheduled check in calls 1-2 times per week
Grocery lists within your budget
I believe that the solution to the negative symptoms of the modern world is being the version of yourself that you take pride in being, and I believe that I am suited to help people find that version of themselves and take actionable daily steps to be the best version of yourself. I’m not in the market for recurring customers, 7 days to develop a foundational understanding of weightlifting, understanding your personal biomechanics, eating for macros, how to track food, and much more.
This package will include:
A customized weightlifting program
A customized meal plan
A cheat sheet guide to food sources and macros
Scheduled check in calls 1-2 times per week
Grocery lists within your budget
I believe that the solution to the negative symptoms of the modern world is being the version of yourself that you take pride in being, and I believe that I am suited to help people find that version of themselves and take actionable daily steps to be the best version of yourself. I’m not in the market for recurring customers, 7 days to develop a foundational understanding of weightlifting, understanding your personal biomechanics, eating for macros, how to track food, and much more.
This package will include:
A customized weightlifting program
A customized meal plan
A cheat sheet guide to food sources and macros
Scheduled check in calls 1-2 times per week
Grocery lists within your budget