1 month 1 on 1 training
I believe that the solution to the negative symptoms of the modern world is being the version of yourself that you take pride in being, and I believe that I am suited to help people find that version of themselves and take actionable daily steps to be the best version of yourself. I’m not in the market for recurring customers, 31 days will be all you need to develop a strong foundational understanding of weightlifting, understanding your personal biomechanics, eating for macros, how to track food, and much more.
This package will include:
A customized weightlifting program
A customized meal plan
A cheat sheet guide to food sources and macros
Scheduled check in calls 1-2 times per week
Grocery lists within a defined budget
I believe that the solution to the negative symptoms of the modern world is being the version of yourself that you take pride in being, and I believe that I am suited to help people find that version of themselves and take actionable daily steps to be the best version of yourself. I’m not in the market for recurring customers, 31 days will be all you need to develop a strong foundational understanding of weightlifting, understanding your personal biomechanics, eating for macros, how to track food, and much more.
This package will include:
A customized weightlifting program
A customized meal plan
A cheat sheet guide to food sources and macros
Scheduled check in calls 1-2 times per week
Grocery lists within a defined budget
I believe that the solution to the negative symptoms of the modern world is being the version of yourself that you take pride in being, and I believe that I am suited to help people find that version of themselves and take actionable daily steps to be the best version of yourself. I’m not in the market for recurring customers, 31 days will be all you need to develop a strong foundational understanding of weightlifting, understanding your personal biomechanics, eating for macros, how to track food, and much more.
This package will include:
A customized weightlifting program
A customized meal plan
A cheat sheet guide to food sources and macros
Scheduled check in calls 1-2 times per week
Grocery lists within a defined budget